Stress to Peace

Moving ranks as one of the biggest stressors in life. We moved to our current home after I’d lived in my previous one for nearly twenty years. I’d lived alone in that first home for eight years before I got married. Then my husband moved in, along with all his things. Later, we added a child, and that meant even more stuff.

Our moving day to the new house wasn’t without incident. Five minutes before the movers arrived, I was still finishing up a book manuscript. And the new home had several sets of stairs, so it took double the time and twice as many movers as planned.

But I wasn’t feeling stressed out by the events of that day. Then it hit me: I’d spent many hours finishing writing a book—one chock-full with Scripture and biblical concepts. By God’s grace, I’d been poring over the Bible, praying, and writing to meet my deadline. So, I believe the key was my immersion in Scripture and in prayer.

Paul wrote, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God” (Philippians 4:6). When we pray—and “rejoice in” God (v. 4)—we refocus our mind from the problem to our Provider. We may be asking God to help us deal with a stressor, but we’re also connecting with Him, which can provide a peace “which transcends all understanding” (v. 7).

REFLECT: What stressful situations do you need God to give you peace in today? How can praying with thanksgiving transform your mind?

PRAYER: Provider and Protector, I give my concerns to You. May Your peace guard my mind and heart.

Published by 5thgenerationgirl

Tammy Wynette is a mother of three and a “G-MA” (grandma). Born in Warren, Arkansas, she currently resides in Sacramento, CA and is pursuing an AA degree in English at American River College, with plans to transfer to California State University, Sacramento (Sac State). She is an active leader and role model in her community, she works with teens sharing and teaching poetry, as well as providing insight for young parents to prosper. She has certificate from NAMI (The National Alliance on Mental Illness) and is a trailblazer & Griot, keeper of stories/traditions passed down from her ancestors. As an Author and motivational speaker it’d be an honor to present at your events to inspire, encourage & let our VOICES be heard! She has short stories and poems published in Our Black Mothers Brave, Bold and Beautiful!

18 thoughts on “Stress to Peace

  1. Not surprisingly, my most common big stressors relate to parenting and work because they consume the majority of my time and energy. Prayer and reflection help a lot and provide a good reminder that things will always work out as they should.

    Liked by 2 people

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